Red algae supplements, also referred to as red marine algae supplements, are a type of dietary supplement made using vitamin-rich species of red algae. These supplements are primarily sold as pills or capsules, but powdered red algae supplements are also available.
What is red algae?
Red algae, also known as Rhodophyta, is a large group of more than 7,000 species of algae. This algae is mostly marine algae and commonly found in oceans. Several species of this type of algae are used as food crops in parts of the world. Several types are also used in the production of vitamin-rich red algae supplements.
The most common type of red algae used for supplements is Gigartina.
What are the benefits of red algae supplements?
Red algae supplements can have many different benefits. One benefit is that red algae has an antioxidant effect, meaning that it can boost your immune system and also help prevent viral diseases. Red algae is also high in vitamins and minerals, which are utilized by your body. Other benefits of red algae are that it can promote healthy blood circulation and regulate blood sugar levels. Having high amounts of calcium, magnesium, and dietary fiber is also beneficial for your bones and cholesterol levels. Read more in-depth about these benefits on our benefits of red algae supplements page.
Where can you buy red algae supplements?
The easiest method for buying red algae supplements (which may not be found at your everyday grocery store) is to use Amazon, the world’s largest online retailer. Simply searching for “red algae supplements” can give you many results. However, if you are looking for the best supplement for you, check out our recommended supplements page.